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Wellbeing, Spas & Fitness in Hampshire
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In past 12 months
Spirit Health
Bridal health and beauty in Eastleigh.

In past 12 months
Rhinefield House Hotel
Say "I do" in New Forest grandeur. Rhinefield House, a perfect wedding venue.

In past 12 months
New Park Manor Hotel
New Park Manor: Hampshire spa wedding bliss awaits. Discover more.

Ask Our Expert
John
For ways to relax before you tie the knot, John can offer expert advice on wellbeing, spas and fitness with his excellent knowledge of the wedding industry. So, you can be fully rejuvenated for your wedding day.
Champneys - Forest Mere
Say 'I do' surrounded by natural beauty at Champneys Forest Mere.

Ask Our Expert
John
For ways to relax before you tie the knot, John can offer expert advice on wellbeing, spas and fitness with his excellent knowledge of the wedding industry. So, you can be fully rejuvenated for your wedding day.
Saphire Hypnotherapy & Energy Therapies
Hampshire couples: Discover calm amidst wedding chaos with Saphire Hypnotherapy.
The Lime Wood Herb House Spa
Lime Wood Hotel: enchanting Hampshire spa setting for your dream wedding. Discover more.

Four Seasons Hotel Hampshire
Hampshire wedding? Say 'I do' at Four Seasons Hotel Hampshire, a luxury spa retreat. Learn more.

Reflections Spa, Norton Park at Norton Park Hotel
Treat yourself at Reflections Spa, Norton Park
Southampton Harbour Hotel & Spa
Southampton Harbour Hotel: luxury spa wedding bliss awaits.
Natalie G Weight Plan Consultant
Look your best on your big day. Learn more about our tailored weight-loss plans.
Orangetheory Fitness Winchester
Say "I do" to fitness. Orangetheory Fitness Winchester: a unique venue for your special day.
Get helpful tips and advice for planning your wedding
Get helpful tips and advice for planning your wedding
Pamper Yourselves, Hampshire Style: Pre-Wedding Wellness
Planning your dream Hampshire wedding is an exciting, yet often busy time. Amidst the venue bookings and dress fittings, don't forget to prioritise your wellbeing. Hampshire offers a wealth of opportunities for both brides and grooms to relax, rejuvenate and look and feel their absolute best for the big day. Browse through our directory of Hampshire-based spas and wellness experts, complete with images, videos, pricing and easy enquiry options. Whether you’re dreaming of a relaxing couple's massage, a revitalising facial, or tailored fitness and nutrition plans, you'll find the perfect pre-wedding pampering experience right here. Prepare to say "I do" feeling refreshed, confident, and ready to embark on your happily ever after.
Hampshire's stunning natural landscape provides a beautiful backdrop for incorporating wellness into your wedding preparations. Imagine calming pre-wedding strolls through the New Forest National Park, or yoga sessions overlooking the Solent. Why not bring the outdoors in by opting for spa treatments that utilise locally sourced ingredients like lavender or honey? For a truly unique experience, consider a pre-wedding wellbeing retreat at one of Hampshire's many idyllic countryside locations. From invigorating hikes in the South Downs National Park to peaceful meditation by the River Itchen, embracing Hampshire's natural beauty can enhance your wellbeing journey and create lasting memories in the lead-up to your special day.
Looking for affordable and accessible wellness options? Hampshire has something for every budget. Many local leisure centres offer affordable fitness classes and swimming facilities, while our directory showcases wellness experts offering a range of price points. Explore online yoga videos filmed in picturesque Hampshire locations or enjoy a DIY spa night at home with locally sourced bath products. Healthy eating habits can also be affordable and accessible. Hampshire's farmers' markets offer fresh, local produce, perfect for creating nutritious meals in the run-up to your wedding. Focus on incorporating plenty of fruits, vegetables and lean proteins into your diet for sustained energy and a healthy glow. Consider consulting one of our listed dietitians for personalised advice and support in creating a pre-wedding nutrition plan.